Categories
Lifestyle Video

I started Youtube!

WELL, I DID IT. I could tell you about how for the past 5 years I’ve been saying I was starting Youtube, or about how we have hours on top of gigabytes of unused vlog footage that will never see the light of day… but how about I just cut to the chase and say I AM NOW ON YOUTUBE! I’m a ‘tuber. It’s MYtube now. And I promise more consistent uploads than this blog sees, pinky swear. We’re talking weekly. You can hold me to it. See you there?

More bloggy stuff coming too though :)

Categories
Lifestyle

A Quick Hair Rescue Mission

Hair needs rescuing too sometimes, but don’t worry, this is a rescue mission that takes place in about 60 seconds.

I have jumped from hair product to hair product my whole life, from drug store brands to high-end bank-breaking goop (bottom line is it’s all goop, but not all goop is created equal). Having sampled quite an array of hair oils, masks, conditioners and what-have-you, I like to think I’m qualified to know a good treatment when I feel it.

I’m so excited to partner with one of the brands I’ve used the longest throughout my life (since my middle school days!) to share my thoughts on this amazing new product and the wonders it works for your hair. 

While my hair isn’t dyed, I’ve definitely put it through a lot with weekly heat styling. I try to go at least one day between washes which minimizes the heat my hair is blasted with, but if I don’t put effort into treating my hair to a deeper-conditioning every now and then, I definitely notice visible damage in the form of split ends and dry, brittle texture.

If you thought you had to put aside your rainy day fund to splurge on a hair-restoring product (that may or may not actually restore anything) – I’ve got good news! Pantene has just come out with a nutrient-packed super-shot for damaged hair and it won’t break the bank! Oh yeah, and it works.

What is it?

These new Pantene Pro-V Intense Rescue Shots dropped in stores January 2019 and come in adorable little gold tubes. Inside is an at-home rescue treatment imported from Brazil consisting of a reviving blend of Pro-Vitamin B5, strengthening lipids and natural glycerin to restore your hair back to health and ready to face your usual hair-damaging routines. Just like you take a vitamin C shot when you aren’t feeling 100%, this is a quick fix for your hair.

Why I love it:

This is such a simple and quick way to guarantee a great hair day – the best part is that you don’t have to wait around with a towel-wrapped mask on your head, or sleep in an oily, sticky mask… or even leave your shower at all.

And rather than feeling that your hair has been coated in a thick layer of conditioning agents, this treatment absorbs quickly and results in a soft, silky lightweight finish that I think would be highly effective across all hair types. Also worth noting, it’s actually the #1 new selling treatment item in the hair category.

How to use:

You begin with shampoo. I used the Pantene Sheer Volume Shampoo, as my hair can tend to fall a bit flat.

The shot is a single-dose, so don’t hold back or worry about over-saturating your hair with the treatment. The shot is designed to prevent from overdosing, so the product can be used generously without fear of an oily residue.

After shampooing, instead of your usual conditioner, squeeze the entirety of one Pantene Pro-V Intense Rescue Shots tube into your hands and apply it to your hair. Focus on any areas that are more damaged, but don’t shy from applying it all over, root to tip.

Wait approximately 30 seconds, probably roughly the amount of time it takes to shave your legs… or to sing through half the chorus of “Shallow” in my case (anyone else have that song playing non-stop in their heads after watching the Oscars!?).

Rinse for another 30, and right about now you’re probably running your fingers through your silky-slippery, rescued hair.

Results

I’ve used this treatment instead of a regular conditioner two weeks in a row now, as it’s so important to me that I test out any product before I share my thoughts on it.

I’ve noticed such an improvement in the health of my hair and my hair is instantly much more manageable and softer and silkier in texture (I can run my fingers through my dry hair without them catching on a knot… now that’s a good feeling!)

These photos were snapped right after I gave my hair an at-home blowout after washing and using the Pantene Pro-V Intense Rescue Shots.

If you’re looking for a little hair pick-me-up that you can use on a weekly basis to repair your damaged hair and in anticipation of all the damage you know you’ll be doing in the future, look no further! The Pantene Pro-V Intense Rescue Shots are available here!

Huge thank you to Pantene for sponsoring this post!

Categories
Lifestyle

My (Shocking) Closet Transformation

I’m both deeply embarrassed and extremely excited about sharing this with the Internet. Mostly excited, but still, I would appreciate you doing your best to withhold judgment when it comes to my ‘before’ photos.

My disclaimers (slash excuses) for having a closet in such a state are: that I was hardly ever home to organize, when I was home I didn’t have the time or motivation to organize, and on top of all that, being an “influencer” if you will, I end up with a lot of clothing, much of which may not be things I should necessarily keep but I am terrible at getting rid of. And thus, I end up with the below…

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Sorry you had to see that.

Before college I was a very messy young person. Ask any of my childhood friends or family members, and they’ll tell you my room was a constant junkyard. Not that I didn’t love the idea of having a super awesome clean room, but it was as if I just didn’t have the “tidy” gene or something.

Then I went to college, and when I found myself sharing a cramped dorm room with another girl (who, much like my former self, was less than neat and organized). I suddenly developed a case of minor OCD when it came to my belongings, keeping them organized and keeping my space tidy. Needless to say, when my parents or friends from home visited me at school, they couldn’t believe it was my dorm room or apartment they were seeing. And vise-versa, my college friends couldn’t believe I was ever not OCD.

Somewhere between then and now, post-college life, I found myself living in a mess similar to that of my pre-college self, and every moment of it was pure torture. But, for the reasons I listed above, coming around to organizing my war-zone of a bedroom was merely a dream that I set for myself for an un-scheduled time in the hopefully near future that I told myself would be soon, but never was.

Throughout 3ish apartment moves, all while doing a lot of traveling, my room remained more or less the same; a disaster, with minor moments of pretend tidiness, but I never found a true solution for a problem that would always come back.

And then, one day, I decided I couldn’t live like this any longer. Or maybe I decided it was time to do some real adulting. Or maybe I decided I was too embarrassed with my mess… probably a combination of all three. And then when my manager told me her best friend was a professional closet-organizer, I said I’d never needed anyone in my life more than I needed someone with that job title.

Internet, meet Dana, my hero. And please admire her work with this juicy before and after:

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Dana, @clutterflyclosets on Instagram, acted surprisingly un-phased when she first saw my mini–hoarders-episode-of-a-closet. She even claimed she’d seen worse (how that is possible I find hard to visualize).

We worked together to solve problems that were keeping my messes messy and my tidying from staying tidy… like not having proper swimwear storage (I have an unfathomable collection of bikinis) or not having effective shoe storage. Basically, the heart of all my problems was A) too much stuff and B) the stuff I did want to keep around didn’t have a proper home.

So together we tackled it. But I really don’t want to take too much of the credit here, because mostly she tackled it, and I assisted. With her help over the course of a few weeks (she worked around my weird travel schedule) I finally went through things I’d never worn, things I’d once loved but had grown out of, things that flat out didn’t fit me, things that I didn’t even know I had, etc. etc., you get the point. Once I’d trimmed the fat (about 50% of my belongings were “fat” in this case), Dana set out to figure out clever storage solutions for the things that I did actually want in my closet.

How’d I get rid of stuff? About 80% of the clothing I decided to let go I donated (some of that stuff I still have yet to donate, so if you know of any women’s shelters or organizations that accept donations please comment suggestions below) and the other portion of things I truly loved but told myself I couldn’t keep any longer I listed for sale on my Depop. (Depop, if you don’t know, is an app for selling and buying clothing. Follow me on Depop here as I continue to list some of my favorite things! Trimming the fat is a never-ending job, in my case.)

We came up with bikini storage in the drawers of my my stand-alone ikea closet (I used to cram bikinis into those wire drawers you can see in the before photos), a shoe wall on an otherwise un-used area of wall space in my closet, we doubled my hanging space by adding two lower rods for jeans, pants, skirts and shorts, created proper bag and accessory storage on my built-in closet shelves (where my shoes used to pile up) along with storage for easy-to-grab folded sweatshirts and sweaters, extra hidden shoe storage for sneakers and flats in a clever ikea invention you’ll see below, and upgraded my chest of drawers to something that can handle my excessive amount of athletic gear, tees, and an unusually large sweatpants collection. All that, plus other small but massively significant organizing miracles that I could never have even thought of had I taken on this project alone. Like, for example, storing individual bikinis in small, sheer drawstring bags so I can keep separates together and keep all my suits in visible order. Or, finally using one SINGLE type of slim, velvet hanger throughout my closet that can actually keep clothes in place, rather than a multitude of rainbow hangers that clothes slip off of constantly, as beautifully depicted in my before photos. And also getting clips for my new hangers to hold up bottoms on the lower rods. Or just hanging up bottoms in general! Or dividing my closet shelves with acrylic dividers. Or how to properly fold clothing in my drawers in a way that is maintainable. Or how to organize stuff in a maintainable way, period.

Okay, I know, that was a lot of words to describe my closet metamorphosis. So if you got lost somewhere in all that, maybe the following photos of Dana’s work will paint you a better picture.

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If I could take everything I learned from working with Dana to fix this problem and boil it all down to one piece of advice, the underlying solution to an ever-growing mess is this: everything, EVERY little THING, must have a place. If it doesn’t have a place, make one. If you don’t have space, make space. If you can’t make space, you have to say goodbye to it. The end.

Everything else merely makes organizing easier, but if you follow that simple rule, you’ll achieve organization. And organization looks different to every body.

With the tricks Dana taught me I actually ENJOY putting clothes away now. I get a little twinge of excitement when I need to put something away, because I know exactly where to put it. And it’s been a few months since Dana and I deemed the space finished, and I’m proud to report that since then my room has actually remained organized (whereas a few months after a cleanup pre-Dana, my room would already be back in a state by now).

My closet now:




Beyond having actual space to move around like a human being and not a cave-dwelling hobbit, having an organized room has it’s other benefits. I can mentally feel a shift when I come home now. I feel more relaxed and at ease. Cleanliness has a profound effect on mental health, and having a zen, sacred space to rest in has already noticeably affected my mental well-being.

Beyond that, I feel like I’m actually able to put outfits together now, whereas before I’d find myself wearing the same jeans days on end simply because they were at the top of the pile of other jeans that I forgot I even owned. Being able to easily preview everything you own is such a simple concept but really has a big impact on actually wearing the clothes you have available.

Lastly, having my clothing organized and not spilling into the rest of my bedroom has inspired me to fill the empty space in my room with décor and art where clothing and general messiness once was. Having clear floors suddenly made my empty walls extra obviously empty, so I felt more motivated and inspired to finally do something about decorating them. I came up with this gallery wall made entirely from prints I found on Society6.com to hang over the bed and I couldn’t be happier with the result and how insanely affordable it was to do it.

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Link to the exact prints I chose here

All in all, I’m sure you can tell that I’ve had an almost borderline spiritual experience with this whole bedroom transformation, but it really has been a life-changer for me.

I’ll link all the organizers and knickknacks that Dana and I found on amazon below if you’re interested in using some of these to give your belongings better places to be put. I certainly think that there are people out there who find organizing to be in their second-nature, and then others who could tackle a similar (and most likely smaller) project on their own. However, I can’t say I’m one of those people due to my current life circumstances (aka my excuses) and I can’t say enough good things about Dana and how glad I am that I decided to finally get help rather than attempting to do take on this project on my own, which in my case had proven to be ineffective long-term.

Drawer Dividers
Velvet Hangers
Hanger Clips
Acrylic Shelf Dividers
Storage Cubes
Sheer Bikini Bags
Acrylic Sunglasses Organizer
Acrylic Purse Organizer
Ikea Shoe Cabinet

And go check out Dana’s website here here to see some more drool-worthy before and afters, and also in case you live in the Los Angeles area and are interested in getting help from her for your own space! If you do, make sure you mention you came from me and she’s agreed to give a niiiice little discount to my followers! (Or use my code HELENOWEN where applicable on her site)

A huge, HUGE thank you to Dana for everything. Like I said, you are my HERO. And I have some bathroom and kitchen messes with your name on it next. ;)

If you liked this post and would like to see similar posts from me in the future please leave me a comment and tell me! I read every single comment and they remind me that people actually read and enjoy reading me rambling on about things I’m excited about. And hey, thanks for reading so many words, that’s a huge ask in today’s day and age, I appreciate you so much and I’ll see you in the next one!

x

Categories
Lifestyle

Superfood Drinking Chocolate Recipe

Just your average superfood, super-overpriced, new year new me, vegan drinking chocolate concoction. With benefits. Cause a little sugar makes the medicine go down, we all know that.

Story: as Zack and I were walking through frigid New York just before Christmas we kept joking about how we needed some vegan-healthy-superfood-hot chocolate-concoction to sip on while everyone else sipped on their liquid-chocolate-creamy-marshmallow-beverages (that are undoubtably pure bliss, don’t get me wrong). We came off a great momentum from our Bora Bora daily cardio, and while we aren’t opposed to indulging especially during the holidays, we wanted a hot chocolate that we could feel good about.

What started as a joke became a real craving, and so back in 60 degree Los Angeles winter we took to Erewhon to rip us off in the name of vegan hot chocolate. If you aren’t familiar with Los Angeles grocery shopping culture, Erewhon is a wonderfully overpriced health food grocery store that we love to hate and hate to love.

And as much as I enjoy calling this a “recipe”, it’s really just stirring some ingredients around in a saucepan. So to make up for what this post lacks in instructions, I have an overload of photos for you to scroll through and hopefully a little insight on some of the benefits of opting for a cup of this over the more tempting traditional hot coco.

I gathered the following ingredients, some from Erewhon and others I already had:

 

Quick squad pic:

This was a drinking chocolate mix I found at Erewhon and it seemed more fun than regular cacao powder. I’m not sure how this would turn out without using this specific cacao brand, but from the combo of all these ingredients came EXACTLY the vegan hot drinking chocolate that I had imagined. And that, like, never happens when I’m craving something and attempt to create it, thus comes this blog post.

I also didn’t really follow any particular direction when it came to measurements, not that there were many directions to follow. The instructions on this package of drinking chocolate advised adding 4 tablespoons of powder per 2 ounces of milk, but my measurements were already flawed by the time I reached this step as my method for measuring out milk consisted of me filling two xlarge mugs with milk and dumping those into the pan. See images below that Zack took spying on me while I measure hempmilk incorrectly. I may have added just a little more milk than two mugs full, which was to account for evaporation. Thinking ahead at it’s finest. This technically was exactly how much milk we needed but definitley threw off all following measurements. A series of taste tests and approximately 10 tablespoons of the chocolate mix per 2 xlarge mugs of milk later I had a good base going.

I know I listed two types of milk here which might be confusing. This is only because Zack and I couldn’t agree on a type of milk to try, so we settled for both types. For the record, we ended up using the hempmilk and it was delicious.

Another side note about this Cacoco Drinking Chocolate is that the instructions also say you should blend, shake or whisk the mix into the heated milk, however I just aggressively stirred it on medium heat while adding the rest of the ingredients until there were no lumps and didn’t feel the need to do any blending. I’m sure blending would lead to good results too, and you’d probably get it to a milky consistency faster, but if you don’t have a blender handy or you’re just lazy, I’d say it’s mostly an unnecessary step.

Once I had a lump-free drinking chocolate base going I went on to adding the rest of my ingredients. I’m sure you can cut this whole thing short and just drink the chocolate at this point and it’ll taste great, but we wanted our drinks to have a little more pizzaz.
Next I added a tablespoon of cinnamon, a tablespoon of turmeric, and a dollop of Manuka honey. I am also a huge fan of making “golden milk” which is another warm, turmeric-heavy non-dairy milk beverage, but I wanted this to taste closer to a hot chocolate drink than a turmeric drink so I went easy on the turmeric. You can obviously adjust these additions to your liking, for example if your milk is already sweet you may not require so much honey. Another great addition could be maca powder which brings its own impressive lineup of health benefits.

Manuka honey’s health benefits are outstanding due to it being so naturally antibacterial. To be considered potent enough to be therapeutic, Manuka honey needs a minimum rating of 10 UMF, UMF standing for Unique Manuka Factor which is a scale that measures the amount of MG (methylglyoxal) in the honey, the compound found in Manuka honey that gives it an antibiotic effect. This TJs Manuka is labeled as having 10+ UMF, and I’ve been drinking it in tea and coffee for a couple years now. To get an idea for the benefits of Manuka honey do a quick google search and you’ll instantly be overwhelmed with the amount of information out there, but you may begin to understand why it’s so expensive. I like it because it boosts immunity and it’s great for the skin, plus the 821 other amazing things it does for your health. End Manuka rant.

Side note, the best place to sit in the kitchen is always the counter, no matter how many chairs or stools you may own.
The last ingredient I put into the drinking chocolate is entirely optional, but hugely beneficial… and we’re making superfood drinking chocolate here, after all. I recently learned about this stuff and it’s benefits and this is one of the first times I’ve tried it, so I’m no expert here but I’m excited about how this could improve my daily life and overall wellness. Enter: CBD oil.

CBD oil, or “Cannabidiol”. For those who don’t know what that is (which I assume is most of us) you may be thinking this sounds like something weed-related, and it is, but don’t worry. This is very PG. CBD oil is a compound that is extracted from the cannabis plant that contains vast benefits but is without the usual effects on your sensory system. That’s because CBD is completely 100% non-psychoactive (no “high” feeling, whatsoever). That’s a big selling point for me, as this wouldn’t be a product I would personally use or enjoy if it were mind-altering.

What this stuff does do though might surprise you, and most likely could benefit your quality of life in some way. Most of the benefits of CBD oil stem from it’s anti-inflammatory properties. Research shows that CBD oil has an impact on anxiety management, and can provide anxiety relief by having an effect on the way your brain receptors respond to serotonin. This for me is hugely beneficial as I’ve begun to battle a degree of anxiousness in recent years.

But perhaps a bit more significant are the results that CBD oil has shown as a means to a cure or therapy for a variety of conditions and diseases that were found to be previously untreatable. To name a few I’ve read about – neurodegenerative diseases, cancer, multiple sclerosis, schizophrenia, epilepsy, the list goes on.

It may also help with general pain relief, insomnia, depression, even acne. I highly encourage anyone who is curious to do some more research on what studies have been done with CBD oil and what science-backing it already has. The internet per usual will provide you with a lot more information than I can. I am simplifying CBD oil’s known benefits here for the sake of anyone who didn’t want to read a full blown scientific eassy on a lifestyle blog.

I first became aware of the potential of CBD oil through friends who were beginning to use it for it’s benefits, and as more and more studies emerge that prove it to be a treatment for so many different conditions I’ve started to add it into warm drinks (like this vegan hot chocolate) and plan on taking it frequently this year. This specific coconut oil infused with CBD is actually a product my friend recently launched, and she’s offering my followers a free mini (4oz) jar with any purchases through my code “Helen”, in case anyone out there is interested in trying it with me this year!

Next, I poured our liquid magic into the aforementioned xlarge mugs. Then comes the fun part, WHIPPED CREAM! I added massive mountains of whipped cream to both our mugs, and then sprinkled those mountains with some cinnamon as a pretty garnish.

Lastly, this delicious soul-warming and health-bettering beverage is best enjoyed with a good movie, we watched The Family Man. A Christmas classic and favorite of Zack’s that I hadn’t seen before and it hit all the feels.

I really hope that everyone has emerged from their holiday cocoons full of love and joy and is looking at the beginning of a wonderful year. A very Happy New Year to everyone who is reading this post, I appreciate your attention span more than you know. Sending my love! xx

Categories
Fashion Lifestyle

Ready When You Are, Santa

Dear Santa, it’s my first time purchasing my very own Christmas tree as an adult. I heavily documented it to commemorate the occasion. I know it’s only November 30th, but I’m ready when you are.

Adulthood takeaway: Christmas trees are not cheap, and neither are Christmas decorations in general. But the feeling, *smell* and overall vibe of our apartment right now is priceless.

I knew we could get a tall tree due to having abnormally sky-high ceilings in our living room, but we didn’t have a lot of horizontal real-estate for tree placement so we needed something no wider than 35 inches in diameter. All while we were browsing through the rows of trees at our local tree farm, Zack and I were chanting “tall and skinny, tall and skinny”.

We found her, brought her home, and I volunteered myself to a Target run (much to Zack’s relief) to get our tree some bling. Contemplating keeping her all year because this is the most homey that our home has ever felt. And yes, I’m aware that you can’t preserve a real tree in your home for 12 months, but let me dream.

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As far as tree adornments go, I opted for a simple gold theme. If you look super closely I actually placed the ornaments in a gradient from silver at the tippy top to gold mid-way to dark crimson at the bottom. The gradient is definitley subtle in photos, so I’m thinking of getting even more crafty with it and hanging polaroids as ornaments as well to give our tree a little more pizzaz. Stay tuned for additional crafty tree decoration updates and possibly a tutorial? (I’m such a blogger now!)

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I didn’t even consider getting a faux tree because of a few reasons. The primary being it would eat up a lot of storage space, and also who knows if I’ll want an even taller tree next year! Or a mini one! I’d like to keep my options open for future adulthood Christmases. But above all, THE SMELL. As a highly nostalgic human who associates smells with memories, I couldn’t bring myself to get a fake tree when I grew up with the smell of pine needles every Christmas.

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But here’s a nifty adulthood life hack for ya: if you want your house / apartment / dorm room / studio to smell like Christmas without having a real tree, I happened upon the most perfect combination of candle scents by my all-time favorite candle brand, Voluspa that’ll do the trick. After years of important candle research (I’ve been buying these candles since college!) I can say with confidence that together these candles are the perrrrrfect Christmas combo. You’re welcome. (Exact candles will be linked along with my outfit details at the bottom of the post!)

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Okay and last thing – can we talk about these boots? I found them at Nordstrom and they’re now my designated holiday boots. Okay, that’s all I needed to say. Thank you for reading, and see ya in the next one!

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Shop Gray Malin Triptych – https://www.graymalin.com/products/coogee-beach-triptych

Shop Retro Kitchen Clock – http://amzn.to/2At4bia

Gold Wire Blanket Basket – http://bit.ly/2AV0Mcw

Capsule Gray Sofa – http://bit.ly/2AreT8f

SHOP MY EXACT OUTFITS BELOW!

SHOP MY HOME DECOR!